Phthalates and Hormone Disruption: How 'Fragrance' Is Harming Your Health

Many personal care products and fragrances contain hidden chemicals called phthalates, which are used to make scents last longer. These chemicals can interfere with your body's hormonal balance, potentially disrupting reproductive health and increasing the risk of certain health issues. Because phthalates are often hidden under the umbrella term "fragrance," consumers may not even be aware they're exposing themselves to these harmful substances. Studies link phthalate exposure to hormone-related problems, including fertility issues and developmental effects in children. To protect your health, choose fragrance-free or naturally scented products and read labels carefully to avoid products containing phthalates.